NEWS AND INFORMATION
Flu Season is Approaching
What You Need to Know About the Flu Vaccine
Is the flu vaccine safe? Flu vaccines have a good safety record. Hundreds of millions of Americans have safely received flu vaccines over the past 50 years. More information about the safety of flu vaccines is available at www.cdc.gov/flu/protect/vaccine/vaccinesafety.htm
How do flu vaccines work? Flu vaccines cause antibodies to develop in the body about two weeks after vaccination. These antibodies provide protection against infection with the viruses that are in the vaccine.
When is flu season? Seasonal flu activity often begins as early as October and November and can continue to occur as late as May. Flu activity most commonly peaks in the United States between December and February.
Health and Life Coaching
Looking for a Health or Life Coach?! Dana Parker is a certified NCSF and AFAA Master professional trainer holding several myofascial release, flexibility, strength and exercise certifications. Health and Life Coach, Ms. Parker holds a Master's Degree in Health Education and has acquired over 10 years of health education, personal training and group exercise experience. Dana specializes in pain management by teaching her patients how to find and release tight muscles using trigger point massage and electronic stimulation. Dana also works with individuals to manage stress, weight loss, helps to attain strength, balance, flexibility and mobility by showing how easy it is to improve overall health. In her spare time, Dana enjoys skiing and scuba diving!